Genuss Sportler 5000m SkiErg
5,000m
Meters
22:45.3
Time
2:16.5
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 40 |
| Drag Factor | 62 |
February 24, 2020 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 40 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 43 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 37 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 38 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 40 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 44 |