Genuss Sportler 5000m SkiErg
5,000m
Meters
22:48.5
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
March 01, 2020 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.5 | 5,000m | 2:16.8 | 137 | 769 | 32 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 34 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 33 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 33 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 33 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 32 |