Genuss Sportler 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
February 03, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 21 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 21 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 22 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 22 |