Genuss Sportler 5000m row
5,000m
Meters
21:31.3
Time
2:09.1
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
February 05, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,000m | 2:09.1 | 163 | 859 | 21 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 22 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 21 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 21 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 21 |