Genuss Sportler 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
February 05, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 22 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 22 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 22 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 22 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 23 |