Genuss Sportler 5000m row
5,000m
Meters
21:51.5
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
February 07, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,000m | 2:11.1 | 155 | 833 | 21 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 22 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 21 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 21 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 21 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 21 |