Genuss Sportler 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
February 10, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 22 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 21 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 22 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 23 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 |