Genuss Sportler 5000m row
5,000m
Meters
21:28.9
Time
2:08.8
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
February 12, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.9 | 5,000m | 2:08.8 | 163 | 862 | 22 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 22 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 22 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 22 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 22 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 22 |