Genuss Sportler 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
February 17, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 22 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 23 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 22 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 22 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 22 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 22 |