Genuss Sportler 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
February 19, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 21 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 21 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 21 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 22 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 23 |