Genuss Sportler 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
February 21, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 22 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 22 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 22 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 23 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 24 |