Genuss Sportler 5000m row
5,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
February 23, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 22 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 22 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 22 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 22 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 |