Genuss Sportler 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
February 25, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 22 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 22 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 22 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 22 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 22 |