Genuss Sportler 5000m row
5,000m
Meters
20:56.4
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
February 25, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,000m | 2:05.6 | 176 | 907 | 22 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 22 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 22 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 22 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 23 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 23 |