Genuss Sportler 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
February 26, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 22 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 21 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 22 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 22 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 22 |