Genuss Sportler 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
February 26, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 22 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 22 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 22 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 22 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 23 |