Genuss Sportler 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
February 28, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 22 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 22 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 22 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 22 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 22 |