Genuss Sportler 5000m row
5,000m
Meters
21:24.7
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
February 28, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,000m | 2:08.4 | 165 | 868 | 22 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 22 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 22 |