Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.7
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
March 04, 2020 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.7 | 5,000m | 2:15.6 | 140 | 782 | 33 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 35 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 33 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 33 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 34 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 35 |