Genuss Sportler 5000m SkiErg
5,000m
Meters
22:37.4
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
March 06, 2020 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 5,000m | 2:15.7 | 140 | 781 | 33 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 34 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 33 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 33 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 33 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 33 |