Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.0
Time
2:15.6
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 06, 2020 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.0 | 5,000m | 2:15.6 | 140 | 783 | 34 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 36 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 34 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 34 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 34 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 35 |