Genuss Sportler 5000m SkiErg
5,000m
Meters
22:01.9
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 36 |
| Drag Factor | 90 |
March 08, 2020 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.9 | 5,000m | 2:12.1 | 152 | 821 | 36 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 37 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 36 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 38 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 37 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 36 |