Genuss Sportler 5000m SkiErg
5,000m
Meters
22:35.0
Time
2:15.5
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
March 11, 2020 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 33 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 34 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 33 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 33 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 33 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 33 |