Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.9
Time
2:15.6
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 11, 2020 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 34 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 36 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 34 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 34 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 34 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 35 |