Genuss Sportler 5000m SkiErg
5,000m
Meters
22:46.7
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 20, 2020 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 34 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 36 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 34 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 34 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 34 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 34 |