Genuss Sportler 5000m SkiErg
5,000m
Meters
22:33.1
Time
2:15.3
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 35 |
| Drag Factor | 90 |
March 20, 2020 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.1 | 5,000m | 2:15.3 | 141 | 786 | 35 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 36 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 37 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 34 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 35 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 34 |