Genuss Sportler 5000m SkiErg
5,000m
Meters
22:31.3
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
March 22, 2020 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 5,000m | 2:15.1 | 142 | 788 | 33 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 34 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 33 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 33 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 33 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 33 |