Genuss Sportler 5000m SkiErg
5,000m
Meters
22:28.4
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
March 22, 2020 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 34 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 35 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 34 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 34 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 34 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 34 |