Genuss Sportler 5000m SkiErg
5,000m
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 42 |
| Drag Factor | 63 |
March 26, 2020 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 42 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 42 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 41 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 42 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 43 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 45 |