Genuss Sportler 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
March 05, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 21 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 22 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 21 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 21 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 22 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 22 |