Genuss Sportler 5000m row
5,000m
Meters
21:41.0
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
March 07, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,000m | 2:10.1 | 159 | 847 | 21 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 21 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 21 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 21 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 22 |