Genuss Sportler 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
March 09, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 21 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 21 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 22 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 22 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 22 |