Genuss Sportler 5000m row
5,000m
Meters
20:47.3
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
March 12, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 5,000m | 2:04.7 | 180 | 920 | 22 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 22 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 22 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 22 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 23 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 |