Genuss Sportler 5000m row
5,000m
Meters
20:55.7
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
March 18, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 22 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 22 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 22 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 22 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 23 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 24 |