Genuss Sportler 5000m row
5,000m
Meters
21:09.0
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
March 19, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,000m | 2:06.9 | 171 | 889 | 22 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 22 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 22 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 22 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 22 |