Genuss Sportler 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
March 19, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 22 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 22 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 22 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 23 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 23 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 |