Genuss Sportler 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
309
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
March 21, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 21 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 21 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 22 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 21 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 22 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 22 |