Genuss Sportler 5000m row
5,000m
Meters
20:36.6
Time
2:03.6
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
March 21, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 22 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 22 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 22 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 22 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 23 |