Genuss Sportler 5000m row
5,000m
Meters
21:01.4
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
March 23, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.4 | 5,000m | 2:06.1 | 174 | 900 | 22 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 22 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 22 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 22 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 22 |