Genuss Sportler 5000m row
5,000m
Meters
20:00.7
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
March 23, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,000m | 2:00.0 | 202 | 995 | 22 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 22 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 23 |