Genuss Sportler 5000m row
5,000m
Meters
21:11.2
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
March 25, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 21 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 23 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 21 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 22 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 21 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 22 |