Genuss Sportler 5000m row
5,000m
Meters
21:33.9
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
March 27, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.9 | 5,000m | 2:09.3 | 162 | 856 | 22 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 22 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 22 |