Genuss Sportler 5000m row
5,000m
Meters
21:21.6
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
March 29, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 5,000m | 2:08.1 | 166 | 872 | 21 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 21 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 22 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 22 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 22 |