Genuss Sportler 5000m row
5,000m
Meters
20:28.8
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
March 29, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 22 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 23 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 22 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 23 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 23 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 24 |