Genuss Sportler 5000m SkiErg
5,000m
Meters
23:11.9
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 38 |
| Drag Factor | 62 |
April 12, 2020 08:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 5,000m | 2:19.1 | 130 | 746 | 38 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 40 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 40 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 37 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 40 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 37 |