Genuss Sportler 5000m SkiErg
5,000m
Meters
22:37.6
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 43 |
| Drag Factor | 63 |
April 15, 2020 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.6 | 5,000m | 2:15.7 | 140 | 781 | 43 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 45 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 42 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 42 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 42 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 45 |