Genuss Sportler 5000m SkiErg
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 41 |
| Drag Factor | 61 |
April 20, 2020 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 41 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 46 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 41 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 38 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 41 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 40 |