Genuss Sportler 5000m SkiErg
5,000m
Meters
22:48.4
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 40 |
| Drag Factor | 62 |
April 22, 2020 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 40 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 47 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 40 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 39 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 38 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 37 |