Genuss Sportler 5000m SkiErg
5,000m
Meters
22:55.6
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Drag Factor | 62 |
April 24, 2020 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 36 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 38 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 36 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 36 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 36 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 36 |