Genuss Sportler 5000m SkiErg
5,000m
Meters
22:41.8
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 39 |
| Drag Factor | 62 |
April 24, 2020 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 39 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 43 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 39 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 37 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 40 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 37 |